Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000315308 · Data last verified:
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Common questions
How many calories are in Christmas Mint Chocolate Candy Ounce?
Christmas Mint Chocolate Candy Ounce by M&m's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Christmas Mint Chocolate Candy Ounce?
Christmas Mint Chocolate Candy Ounce contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Christmas Mint Chocolate Candy Ounce high in sugar?
Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Christmas Mint Chocolate Candy Ounce high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Christmas Mint Chocolate Candy Ounce low in sodium?
Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Christmas Mint Chocolate Candy Ounce a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Christmas Mint Chocolate Candy Ounce have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (64.3 g), saturated fat (12.5 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Christmas Mint Chocolate Candy Ounce is 100 calories?
About 20 g of Christmas Mint Chocolate Candy Ounce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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