Twix Share Size Bar

Twix Share Size Bar by Twix has 500 kcal per 100 g. One serving (22 g) is about 110 kcal.

Twix Share Size Bar contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (50 g), saturated fat (13.6 g). Overall that places it in band E.

About 20 g of Twix Share Size Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

It is a moderate source: 353 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.