Dairy & Eggs · Nutrition facts

Strawberry Yogurt

106 kcal per 100 g, with 10.3 g protein, 2.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good proteinLow carbCalcium rich
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Strawberry YogurtNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
10.3 g
Protein
55% of calories
2.5 g
Carbs
13% of calories
2.6 g
Fat
32% of calories
Macro split
Protein 55%Carbs 13%Fat 32%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium63.3mg3% DV
Calcium237.3mg18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300658411717 · Data last verified:

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Common questions

How many calories are in Strawberry Yogurt?

Strawberry Yogurt by Farmers Union has 106 kcal per 100 g. One serving (150 g) is about 159 kcal.

How much protein is in Strawberry Yogurt?

Strawberry Yogurt contains 10.3 g of protein per 100 g — about 15.4 g per 150 g serving.

Is Strawberry Yogurt a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Strawberry Yogurt keto-friendly?

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Strawberry Yogurt low in sodium?

Yes — just 63.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Strawberry Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

How much Strawberry Yogurt is 100 calories?

About 94 g of Strawberry Yogurt equals 100 kcal.

Is Strawberry Yogurt a good source of calcium?

It is a moderate source: 237.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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