Dairy & Eggs · Nutrition facts

Queso Burgos

by Reny Picot

175 kcal per 100 g, with 13 g protein, 4 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Queso BurgosNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
4 g
Carbs
9% of calories
12 g
Fat
61% of calories
Macro split
Protein 30%Carbs 9%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat8.3g42% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.8mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410379916390 · Data last verified:

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8410379916390

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Common questions

How many calories are in Queso Burgos?

Queso Burgos by Reny Picot has 175 kcal per 100 g.

How much protein is in Queso Burgos?

Queso Burgos contains 13 g of protein per 100 g.

Is Queso Burgos a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Queso Burgos keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Burgos high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Queso Burgos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Queso Burgos is 100 calories?

About 57 g of Queso Burgos equals 100 kcal.

Is Queso Burgos a good source of calcium?

It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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