Herbs De Provence Goat Cheese

Herbs De Provence Goat Cheese by Baetje Farms has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

Herbs De Provence Goat Cheese contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Yes — 14.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (14.3 g). Overall that places it in band C.

About 47 g of Herbs De Provence Goat Cheese equals 100 kcal.

Per 100 g it has 3.6 g sugar and 12.5 g fat (8.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.