Dairy & Eggs · Nutrition facts

Ciliegine Mozzarella Cheese

247 kcal per 100 g, with 17.9 g protein, 3.6 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 8 portion (28 g)
High proteinLow carb
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Ciliegine Mozzarella CheeseNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
17.9 g
Protein
31% of calories
3.6 g
Carbs
6% of calories
16.1 g
Fat
63% of calories
Macro split
Protein 31%Carbs 6%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium267.9mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00199599 · Data last verified:

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Common questions

How many calories are in Ciliegine Mozzarella Cheese?

Ciliegine Mozzarella Cheese by Trader Joe's has 247 kcal per 100 g. One serving (28 g) is about 69 kcal.

How much protein is in Ciliegine Mozzarella Cheese?

Ciliegine Mozzarella Cheese contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Ciliegine Mozzarella Cheese a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Ciliegine Mozzarella Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ciliegine Mozzarella Cheese high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Ciliegine Mozzarella Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Ciliegine Mozzarella Cheese is 100 calories?

About 40 g of Ciliegine Mozzarella Cheese equals 100 kcal.

Is Ciliegine Mozzarella Cheese high in sugar or fat?

Per 100 g it has 0 g sugar and 16.1 g fat (10.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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