Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060379780007 · Data last verified:
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Common questions
How many calories are in Primal Pantry Coconut & Macadamia Bar?
Primal Pantry Coconut & Macadamia Bar by The co operative has 491 kcal per 100 g.
How much protein is in Primal Pantry Coconut & Macadamia Bar?
Primal Pantry Coconut & Macadamia Bar contains 8.5 g of protein per 100 g.
Is Primal Pantry Coconut & Macadamia Bar high in sugar?
Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Primal Pantry Coconut & Macadamia Bar high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Primal Pantry Coconut & Macadamia Bar low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Primal Pantry Coconut & Macadamia Bar a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Primal Pantry Coconut & Macadamia Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (33.1 g), saturated fat (14.5 g); points in favor come from fiber (6.2 g), protein (8.5 g). Overall that places it in band D.
How much Primal Pantry Coconut & Macadamia Bar is 100 calories?
About 20 g of Primal Pantry Coconut & Macadamia Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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