Other · Nutrition facts

Pepperidge Farms Farmhouse Hearty White Burger Buns

296 kcal per 100 g, with 12.7 g protein, 47.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 Bun (71 g)
Good proteinIron rich
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Pepperidge Farms Farmhouse Hearty White Burger BunsNutri-Score BCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
12.7 g
Protein
17% of calories
47.9 g
Carbs
65% of calories
5.6 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.6g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium464.8mg20% DV
Potassium70.4mg1% DV
Calcium28.2mg2% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100046769 · Data last verified:

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0014100046769

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Common questions

How many calories are in Pepperidge Farms Farmhouse Hearty White Burger Buns?

Pepperidge Farms Farmhouse Hearty White Burger Buns by Pepperidge Farms has 296 kcal per 100 g. One serving (71 g) is about 210 kcal.

How much protein is in Pepperidge Farms Farmhouse Hearty White Burger Buns?

Pepperidge Farms Farmhouse Hearty White Burger Buns contains 12.7 g of protein per 100 g — about 9 g per 71 g serving.

Is Pepperidge Farms Farmhouse Hearty White Burger Buns a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pepperidge Farms Farmhouse Hearty White Burger Buns high in sodium?

Yes — 464.8 mg of sodium per 100 g, about 20% of the daily value.

Why does Pepperidge Farms Farmhouse Hearty White Burger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.8 mg); points in favor come from protein (12.7 g). Overall that places it in band B.

How much Pepperidge Farms Farmhouse Hearty White Burger Buns is 100 calories?

About 34 g of Pepperidge Farms Farmhouse Hearty White Burger Buns equals 100 kcal.

Is Pepperidge Farms Farmhouse Hearty White Burger Buns a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Pepperidge Farms Farmhouse Hearty White Burger Buns high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.6 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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