Grains · Nutrition facts

Pasta Falafelowa

147 kcal per 100 g, with 6 g protein, 6.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 115 g
High fiber
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Pasta FalafelowaNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
17% of calories
6.2 g
Carbs
18% of calories
10 g
Fat
65% of calories
Macro split
Protein 17%Carbs 18%Fat 65%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901473002858 · Data last verified:

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5901473002858

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Common questions

How many calories are in Pasta Falafelowa?

Pasta Falafelowa by Well Well has 147 kcal per 100 g. One serving (115 g) is about 169 kcal.

How much protein is in Pasta Falafelowa?

Pasta Falafelowa contains 6 g of protein per 100 g — about 6.9 g per 115 g serving.

Is Pasta Falafelowa low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Pasta Falafelowa high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pasta Falafelowa a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pasta Falafelowa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g). Overall that places it in band A.

How much Pasta Falafelowa is 100 calories?

About 68 g of Pasta Falafelowa equals 100 kcal.

Is Pasta Falafelowa high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (0.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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