Natural Cheese Slices

Natural Cheese Slices by Beqa has 406 kcal per 100 g. One serving (17 g) is about 69 kcal.

Natural Cheese Slices contains 24.1 g of protein per 100 g — about 4.1 g per 17 g serving.

Yes — 24.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — 717.6 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (21.2 g), sodium (717.6 mg); points in favor come from protein (24.1 g). Overall that places it in band D.

About 25 g of Natural Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.