Dairy & Eggs · Nutrition facts

Cheddar Natural Slices

404 kcal per 100 g, with 23.6 g protein, 1 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 20.0g
High proteinLow carbCalorie denseCalcium rich
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Cheddar Natural SlicesNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
23.6 g
Protein
23% of calories
1 g
Carbs
1% of calories
34 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium708mg31% DV
Potassium151.6mg3% DV
Calcium740mg57% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421018084300 · Data last verified:

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9421018084300

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Common questions

How many calories are in Cheddar Natural Slices?

Cheddar Natural Slices by Dairyworks has 404 kcal per 100 g. One serving (20 g) is about 81 kcal.

How much protein is in Cheddar Natural Slices?

Cheddar Natural Slices contains 23.6 g of protein per 100 g — about 4.7 g per 20 g serving.

Is Cheddar Natural Slices a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Cheddar Natural Slices keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar Natural Slices high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Cheddar Natural Slices high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Cheddar Natural Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (22 g), sodium (708 mg); points in favor come from protein (23.6 g). Overall that places it in band D.

How much Cheddar Natural Slices is 100 calories?

About 25 g of Cheddar Natural Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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