Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120009600023 · Data last verified:
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Common questions
How many calories are in Musli Au Graines De Courge?
Musli Au Graines De Courge by Zagler has 488 kcal per 100 g.
How much protein is in Musli Au Graines De Courge?
Musli Au Graines De Courge contains 13 g of protein per 100 g.
Is Musli Au Graines De Courge a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Musli Au Graines De Courge high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Musli Au Graines De Courge low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Musli Au Graines De Courge a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Musli Au Graines De Courge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (12 g); points in favor come from fiber (8.8 g), protein (13 g). Overall that places it in band C.
How much Musli Au Graines De Courge is 100 calories?
About 20 g of Musli Au Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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