Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853479006024 · Data last verified:
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Common questions
How many calories are in Italian Snacking Lupini Beans, Chili & Lime?
Italian Snacking Lupini Beans, Chili & Lime by Brami has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.
How much protein is in Italian Snacking Lupini Beans, Chili & Lime?
Italian Snacking Lupini Beans, Chili & Lime contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Italian Snacking Lupini Beans, Chili & Lime a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is Italian Snacking Lupini Beans, Chili & Lime keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Snacking Lupini Beans, Chili & Lime high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Italian Snacking Lupini Beans, Chili & Lime a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Italian Snacking Lupini Beans, Chili & Lime have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band A.
How much Italian Snacking Lupini Beans, Chili & Lime is 100 calories?
About 85 g of Italian Snacking Lupini Beans, Chili & Lime equals 100 kcal.
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