Other · Nutrition facts

Half Cooked Chapati

269 kcal per 100 g, with 7.7 g protein, 48.2 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiber
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Half Cooked ChapatiNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
11% of calories
48.2 g
Carbs
72% of calories
5 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium3668.6mg160% DV
Potassium176.7mg4% DV
Calcium19.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6253808660998 · Data last verified:

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Common questions

How many calories are in Half Cooked Chapati?

Half Cooked Chapati by Qbake has 269 kcal per 100 g. One serving (40 g) is about 108 kcal.

How much protein is in Half Cooked Chapati?

Half Cooked Chapati contains 7.7 g of protein per 100 g — about 3.1 g per 40 g serving.

Is Half Cooked Chapati high in carbs?

Yes — carbohydrates provide 72% of its calories (48.2 g per 100 g, of which 1 g is sugar). It also delivers 7.2 g of fiber.

Is Half Cooked Chapati low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Is Half Cooked Chapati high in sodium?

Yes — 3668.6 mg of sodium per 100 g, about 160% of the daily value.

Is Half Cooked Chapati a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Half Cooked Chapati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3668.6 mg); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Half Cooked Chapati is 100 calories?

About 37 g of Half Cooked Chapati equals 100 kcal.

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