Other · Nutrition facts

Texas Toast

232 kcal per 100 g, with 7.4 g protein, 38.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Texas ToastNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
13% of calories
38.6 g
Carbs
69% of calories
4.3 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4698.8mg204% DV
Potassium250.2mg5% DV
Calcium25.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6339365565935 · Data last verified:

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Common questions

How many calories are in Texas Toast?

Texas Toast by New York Bakery has 232 kcal per 100 g.

How much protein is in Texas Toast?

Texas Toast contains 7.4 g of protein per 100 g.

Is Texas Toast high in sodium?

Yes — 4698.8 mg of sodium per 100 g, about 204% of the daily value.

Is Texas Toast a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Texas Toast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4698.8 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Texas Toast is 100 calories?

About 43 g of Texas Toast equals 100 kcal.

Is Texas Toast a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Texas Toast high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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