Pizzapohja

Pizzapohja by Apetit has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

Pizzapohja contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Yes — carbohydrates provide 74% of its calories (44 g per 100 g, of which 0.8 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 42 g of Pizzapohja equals 100 kcal.

Per 100 g it has 0.8 g sugar and 4 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.