Other · Nutrition facts

Superbrød

255 kcal per 100 g, with 8.5 g protein, 44 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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SuperbrødNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
44 g
Carbs
73% of calories
3.3 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium332mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7025168001327 · Data last verified:

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7025168001327

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Common questions

How many calories are in Superbrød?

Superbrød by Coop has 255 kcal per 100 g.

How much protein is in Superbrød?

Superbrød contains 8.5 g of protein per 100 g.

Is Superbrød high in carbs?

Yes — carbohydrates provide 73% of its calories (44 g per 100 g, of which 0.7 g is sugar). It also delivers 7.2 g of fiber.

Is Superbrød low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Superbrød a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Superbrød have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (8.5 g). Overall that places it in band A.

How much Superbrød is 100 calories?

About 39 g of Superbrød equals 100 kcal.

Is Superbrød high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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