Other · Nutrition facts

12 Stk Myk & Rund Fullkorn Uten Hele Korn

253 kcal per 100 g, with 8.9 g protein, 47.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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12 Stk Myk & Rund Fullkorn Uten Hele KornNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
13% of calories
47.7 g
Carbs
72% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar7.8g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7041614007378 · Data last verified:

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7041614007378

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Common questions

How many calories are in 12 Stk Myk & Rund Fullkorn Uten Hele Korn?

12 Stk Myk & Rund Fullkorn Uten Hele Korn by Myk og rund has 253 kcal per 100 g.

How much protein is in 12 Stk Myk & Rund Fullkorn Uten Hele Korn?

12 Stk Myk & Rund Fullkorn Uten Hele Korn contains 8.9 g of protein per 100 g.

Is 12 Stk Myk & Rund Fullkorn Uten Hele Korn high in carbs?

Yes — carbohydrates provide 72% of its calories (47.7 g per 100 g, of which 7.8 g is sugar). It also delivers 6.4 g of fiber.

Is 12 Stk Myk & Rund Fullkorn Uten Hele Korn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 12 Stk Myk & Rund Fullkorn Uten Hele Korn a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does 12 Stk Myk & Rund Fullkorn Uten Hele Korn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (8.9 g). Overall that places it in band A.

How much 12 Stk Myk & Rund Fullkorn Uten Hele Korn is 100 calories?

About 40 g of 12 Stk Myk & Rund Fullkorn Uten Hele Korn equals 100 kcal.

Is 12 Stk Myk & Rund Fullkorn Uten Hele Korn high in sugar or fat?

Per 100 g it has 7.8 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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