Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041062708 · Data last verified:
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Common questions
How many calories are in Grovt Brod Vital?
Grovt Brod Vital by Garant has 239 kcal per 100 g. One serving (500 g) is about 1195 kcal.
How much protein is in Grovt Brod Vital?
Grovt Brod Vital contains 8.4 g of protein per 100 g — about 42 g per 500 g serving.
Is Grovt Brod Vital high in carbs?
Yes — carbohydrates provide 73% of its calories (42 g per 100 g, of which 0.5 g is sugar). It also delivers 5.7 g of fiber.
Is Grovt Brod Vital low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Grovt Brod Vital a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Grovt Brod Vital have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.4 g). Overall that places it in band A.
How much Grovt Brod Vital is 100 calories?
About 42 g of Grovt Brod Vital equals 100 kcal.
Is Grovt Brod Vital high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.1 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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