Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070001952 · Data last verified:
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Common questions
How many calories are in Rasker Fullkorn?
Rasker Fullkorn by Pågen has 271 kcal per 100 g. One serving (40 g) is about 108 kcal.
How much protein is in Rasker Fullkorn?
Rasker Fullkorn contains 9.6 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Rasker Fullkorn high in carbs?
Yes — carbohydrates provide 70% of its calories (46 g per 100 g, of which 4.3 g is sugar). It also delivers 5 g of fiber.
Is Rasker Fullkorn a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Rasker Fullkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (9.6 g). Overall that places it in band A.
How much Rasker Fullkorn is 100 calories?
About 37 g of Rasker Fullkorn equals 100 kcal.
Is Rasker Fullkorn high in sugar or fat?
Per 100 g it has 4.3 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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