Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311800009586 · Data last verified:
Compare Polarpärlan Fullkorn with another foodLog Polarpärlan Fullkorn in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Polarpärlan Fullkorn?
Polarpärlan Fullkorn by Polarbröd has 260 kcal per 100 g.
How much protein is in Polarpärlan Fullkorn?
Polarpärlan Fullkorn contains 8.6 g of protein per 100 g.
Is Polarpärlan Fullkorn high in carbs?
Yes — carbohydrates provide 73% of its calories (45 g per 100 g, of which 8.3 g is sugar). It also delivers 6.7 g of fiber.
Is Polarpärlan Fullkorn a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Polarpärlan Fullkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (8.6 g). Overall that places it in band A.
How much Polarpärlan Fullkorn is 100 calories?
About 38 g of Polarpärlan Fullkorn equals 100 kcal.
Is Polarpärlan Fullkorn a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Polarpärlan Fullkorn high in cholesterol?
It contains 4517.2 mg of cholesterol per 100 g — 1506% of the daily value, which is on the high side.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





