Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7314320041036 · Data last verified:
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Common questions
How many calories are in Sportbröd?
Sportbröd by Östras has 230 kcal per 100 g. One serving (38 g) is about 87 kcal.
How much protein is in Sportbröd?
Sportbröd contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.
Is Sportbröd high in carbs?
Yes — carbohydrates provide 72% of its calories (42 g per 100 g, of which 4.9 g is sugar). It also delivers 5.1 g of fiber.
Is Sportbröd a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sportbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Sportbröd is 100 calories?
About 43 g of Sportbröd equals 100 kcal.
Is Sportbröd high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.9 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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