Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7314320053046 · Data last verified:
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Common questions
How many calories are in Rund & Sund?
Rund & Sund by Östras, Östras Stenugnsbageriet has 230 kcal per 100 g.
How much protein is in Rund & Sund?
Rund & Sund contains 7.9 g of protein per 100 g.
Is Rund & Sund high in carbs?
Yes — carbohydrates provide 72% of its calories (42 g per 100 g, of which 4.9 g is sugar). It also delivers 5.1 g of fiber.
Is Rund & Sund a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Rund & Sund have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Rund & Sund is 100 calories?
About 43 g of Rund & Sund equals 100 kcal.
Is Rund & Sund high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.9 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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