Other · Nutrition facts

Messmör, Gammeldags

270 kcal per 100 g, with 6.8 g protein, 47 g carbs and 6 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Messmör, GammeldagsNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
6.8 g
Protein
10% of calories
47 g
Carbs
70% of calories
6 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47g
Saturated fat3.9g20% DV
Sodium600mg26% DV
Calcium280mg22% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340043072033 · Data last verified:

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7340043072033

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Common questions

How many calories are in Messmör, Gammeldags?

Messmör, Gammeldags by Fjällbrynt has 270 kcal per 100 g.

How much protein is in Messmör, Gammeldags?

Messmör, Gammeldags contains 6.8 g of protein per 100 g.

Is Messmör, Gammeldags high in carbs?

Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 47 g is sugar).

Is Messmör, Gammeldags high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Messmör, Gammeldags high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Messmör, Gammeldags have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g), saturated fat (3.9 g), sodium (600 mg). Overall that places it in band D.

How much Messmör, Gammeldags is 100 calories?

About 37 g of Messmör, Gammeldags equals 100 kcal.

Is Messmör, Gammeldags a good source of calcium?

It is a good source: 280 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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