Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312200040797 · Data last verified:
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Common questions
How many calories are in Fiberrost?
Fiberrost by Skogaholm Bageri has 260 kcal per 100 g.
How much protein is in Fiberrost?
Fiberrost contains 9 g of protein per 100 g.
Is Fiberrost high in carbs?
Yes — carbohydrates provide 74% of its calories (46 g per 100 g, of which 4.2 g is sugar). It also delivers 5.7 g of fiber.
Is Fiberrost a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Fiberrost have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (9 g). Overall that places it in band A.
How much Fiberrost is 100 calories?
About 38 g of Fiberrost equals 100 kcal.
Is Fiberrost high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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