Other · Nutrition facts

Soft Bröd

272 kcal per 100 g, with 8.5 g protein, 46 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinHigh fiber
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Soft BrödNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
13% of calories
46 g
Carbs
71% of calories
4.5 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar8.5g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070338607 · Data last verified:

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7311070338607

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Common questions

How many calories are in Soft Bröd?

Soft Bröd by Pagen has 272 kcal per 100 g. One serving (40 g) is about 109 kcal.

How much protein is in Soft Bröd?

Soft Bröd contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Is Soft Bröd high in carbs?

Yes — carbohydrates provide 71% of its calories (46 g per 100 g, of which 8.5 g is sugar). It also delivers 7 g of fiber.

Is Soft Bröd a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Soft Bröd have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g), protein (8.5 g). Overall that places it in band A.

How much Soft Bröd is 100 calories?

About 37 g of Soft Bröd equals 100 kcal.

Is Soft Bröd high in sugar or fat?

Per 100 g it has 8.5 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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