Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6413467497407 · Data last verified:
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Common questions
How many calories are in Tumma Hapanjuuri?
Tumma Hapanjuuri by Fazer Leipurit has 253 kcal per 100 g. One serving (40 g) is about 101 kcal.
How much protein is in Tumma Hapanjuuri?
Tumma Hapanjuuri contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.
Is Tumma Hapanjuuri high in carbs?
Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 0.7 g is sugar). It also delivers 3.9 g of fiber.
Is Tumma Hapanjuuri low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Tumma Hapanjuuri a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Tumma Hapanjuuri have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8 g). Overall that places it in band A.
How much Tumma Hapanjuuri is 100 calories?
About 40 g of Tumma Hapanjuuri equals 100 kcal.
Is Tumma Hapanjuuri high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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