Dairy & Eggs · Nutrition facts

Formaggio

195 kcal per 100 g, with 13 g protein, 6.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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FormaggioNutri-Score DCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
6.5 g
Carbs
13% of calories
13 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat8.2g41% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513214935 · Data last verified:

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8029513214935

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Common questions

How many calories are in Formaggio?

Formaggio by Iper has 195 kcal per 100 g.

How much protein is in Formaggio?

Formaggio contains 13 g of protein per 100 g.

Is Formaggio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Formaggio high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Formaggio high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Formaggio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Formaggio is 100 calories?

About 51 g of Formaggio equals 100 kcal.

Is Formaggio high in sugar or fat?

Per 100 g it has 6.5 g sugar and 13 g fat (8.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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