Snacks · Nutrition facts

Crackers

424 kcal per 100 g, with 7 g protein, 75.1 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Calorie dense
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CrackersNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
75.1 g
Carbs
70% of calories
10.9 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051228638094 · Data last verified:

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0051228638094

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Common questions

How many calories are in Crackers?

Crackers by Leader Price has 424 kcal per 100 g.

How much protein is in Crackers?

Crackers contains 7 g of protein per 100 g.

Is Crackers high in carbs?

Yes — carbohydrates provide 70% of its calories (75.1 g per 100 g, of which 2 g is sugar).

Is Crackers low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 75.1 g of carbs come from starch and fiber rather than sugar.

Is Crackers high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (800 mg). Overall that places it in band C.

How much Crackers is 100 calories?

About 24 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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