Snacks · Nutrition facts

Muffin Avoine

421 kcal per 100 g, with 5.3 g protein, 73.7 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Muffin AvoineNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5.3 g
Protein
5% of calories
73.7 g
Carbs
72% of calories
10.5 g
Fat
23% of calories
Macro split
Protein 5%Carbs 72%Fat 23%

Nutrition facts

per 100 g
Sugar36.8g
Saturated fat2.6g13% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577104897 · Data last verified:

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0055577104897

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Common questions

How many calories are in Muffin Avoine?

Muffin Avoine by Quaker Oats has 421 kcal per 100 g.

How much protein is in Muffin Avoine?

Muffin Avoine contains 5.3 g of protein per 100 g.

Is Muffin Avoine high in carbs?

Yes — carbohydrates provide 72% of its calories (73.7 g per 100 g, of which 36.8 g is sugar).

Is Muffin Avoine high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Muffin Avoine high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Muffin Avoine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (36.8 g), sodium (500 mg). Overall that places it in band D.

How much Muffin Avoine is 100 calories?

About 24 g of Muffin Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffin Avoine high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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