Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577110300 · Data last verified:
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Common questions
How many calories are in Harvest Fruit & Nut Bars Dark Chocolate Cherry?
Harvest Fruit & Nut Bars Dark Chocolate Cherry by Quaker, Quaker Oats has 400 kcal per 100 g.
How much protein is in Harvest Fruit & Nut Bars Dark Chocolate Cherry?
Harvest Fruit & Nut Bars Dark Chocolate Cherry contains 5.7 g of protein per 100 g.
Is Harvest Fruit & Nut Bars Dark Chocolate Cherry high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Why does Harvest Fruit & Nut Bars Dark Chocolate Cherry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (28.6 g), saturated fat (4.3 g). Overall that places it in band D.
How much Harvest Fruit & Nut Bars Dark Chocolate Cherry is 100 calories?
About 25 g of Harvest Fruit & Nut Bars Dark Chocolate Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harvest Fruit & Nut Bars Dark Chocolate Cherry high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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