Fruits · Nutrition facts

Bramley Apple And Cinnamon Hot Cross Buns

267 kcal per 100 g, with 8.1 g protein, 54.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 bun (70 g)
Good protein
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Bramley Apple And Cinnamon Hot Cross BunsNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
12% of calories
54.4 g
Carbs
79% of calories
2.7 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar20.1g
Saturated fat0.9g4% DV
Sodium348.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20016142 · Data last verified:

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Common questions

How many calories are in Bramley Apple And Cinnamon Hot Cross Buns?

Bramley Apple And Cinnamon Hot Cross Buns by Deluxe has 267 kcal per 100 g. One serving (70 g) is about 187 kcal.

How much protein is in Bramley Apple And Cinnamon Hot Cross Buns?

Bramley Apple And Cinnamon Hot Cross Buns contains 8.1 g of protein per 100 g — about 5.7 g per 70 g serving.

Is Bramley Apple And Cinnamon Hot Cross Buns high in carbs?

Yes — carbohydrates provide 79% of its calories (54.4 g per 100 g, of which 20.1 g is sugar). It also delivers 3.6 g of fiber.

Is Bramley Apple And Cinnamon Hot Cross Buns high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Bramley Apple And Cinnamon Hot Cross Buns a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Bramley Apple And Cinnamon Hot Cross Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.1 g); points in favor come from fiber (3.6 g), protein (8.1 g). Overall that places it in band B.

How much Bramley Apple And Cinnamon Hot Cross Buns is 100 calories?

About 37 g of Bramley Apple And Cinnamon Hot Cross Buns equals 100 kcal.

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