Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000858358 · Data last verified:
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Common questions
How many calories are in Blueberry?
Blueberry by Organica has 239 kcal per 100 g.
How much protein is in Blueberry?
Blueberry contains 3.8 g of protein per 100 g.
Is Blueberry high in carbs?
Yes — carbohydrates provide 76% of its calories (38.1 g per 100 g, of which 38.1 g is sugar). It also delivers 30.9 g of fiber.
Is Blueberry high in sugar?
Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Blueberry low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blueberry a good source of fiber?
It provides 30.9 g of fiber per 100 g — 110% of the daily value, making it a high-fiber food.
Why does Blueberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.1 g); points in favor come from fiber (30.9 g). Overall that places it in band C.
How much Blueberry is 100 calories?
About 42 g of Blueberry equals 100 kcal.
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