Fruits · Nutrition facts

Tomato Sun Dried Fruits

233 kcal per 100 g, with 9.9 g protein, 57.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinHigh fiberIron richPotassiumCalcium rich
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Tomato Sun Dried FruitsNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
15% of calories
57.5 g
Carbs
84% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 15%Carbs 84%Fat 1%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar33.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium102mg4% DV
Potassium3000mg64% DV
Calcium127.8mg10% DV
Iron3.5mg19% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4850009990095 · Data last verified:

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4850009990095

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Common questions

How many calories are in Tomato Sun Dried Fruits?

Tomato Sun Dried Fruits by Rival has 233 kcal per 100 g. One serving (50 g) is about 116 kcal.

How much protein is in Tomato Sun Dried Fruits?

Tomato Sun Dried Fruits contains 9.9 g of protein per 100 g — about 5 g per 50 g serving.

Is Tomato Sun Dried Fruits high in carbs?

Yes — carbohydrates provide 84% of its calories (57.5 g per 100 g, of which 33.8 g is sugar). It also delivers 12.7 g of fiber.

Is Tomato Sun Dried Fruits high in sugar?

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Tomato Sun Dried Fruits low in sodium?

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Tomato Sun Dried Fruits a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Tomato Sun Dried Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.8 g); points in favor come from fiber (12.7 g), protein (9.9 g). Overall that places it in band B.

How much Tomato Sun Dried Fruits is 100 calories?

About 43 g of Tomato Sun Dried Fruits equals 100 kcal.

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