Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025125000419 · Data last verified:
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Common questions
How many calories are in Fruit Loaf Creations?
Fruit Loaf Creations by Jason’s Sourdough has 242 kcal per 100 g. One serving (40 g) is about 97 kcal.
How much protein is in Fruit Loaf Creations?
Fruit Loaf Creations contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.
Is Fruit Loaf Creations high in carbs?
Yes — carbohydrates provide 81% of its calories (47.8 g per 100 g, of which 12.2 g is sugar). It also delivers 4.2 g of fiber.
Is Fruit Loaf Creations low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit Loaf Creations a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Fruit Loaf Creations have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g); points in favor come from fiber (4.2 g), protein (8.5 g). Overall that places it in band A.
How much Fruit Loaf Creations is 100 calories?
About 41 g of Fruit Loaf Creations equals 100 kcal.
Is Fruit Loaf Creations high in sugar or fat?
Per 100 g it has 12.2 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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