Fruits · Nutrition facts

Mul Berries

258 kcal per 100 g, with 8 g protein, 49 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mul BerriesNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
49 g
Carbs
80% of calories
2 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber32.9g118% DV
Sugar40.5g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048992015 · Data last verified:

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Barcode

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3760048992015

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Common questions

How many calories are in Mul Berries?

Mul Berries by JUVENTIS has 258 kcal per 100 g.

How much protein is in Mul Berries?

Mul Berries contains 8 g of protein per 100 g.

Is Mul Berries high in carbs?

Yes — carbohydrates provide 80% of its calories (49 g per 100 g, of which 40.5 g is sugar). It also delivers 32.9 g of fiber.

Is Mul Berries high in sugar?

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Mul Berries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mul Berries a good source of fiber?

It provides 32.9 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Mul Berries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.5 g); points in favor come from fiber (32.9 g), protein (8 g). Overall that places it in band C.

How much Mul Berries is 100 calories?

About 39 g of Mul Berries equals 100 kcal.

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