Fruits · Nutrition facts

Sliced Fruit Loaf

272 kcal per 100 g, with 7.8 g protein, 52.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (36 g)
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Sliced Fruit LoafNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
7.8 g
Protein
12% of calories
52.8 g
Carbs
80% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar17.2g
Saturated fat0.6g3% DV
Sodium230.6mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20389970 · Data last verified:

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Common questions

How many calories are in Sliced Fruit Loaf?

Sliced Fruit Loaf by Rowan Hill Bakery has 272 kcal per 100 g. One serving (36 g) is about 98 kcal.

How much protein is in Sliced Fruit Loaf?

Sliced Fruit Loaf contains 7.8 g of protein per 100 g — about 2.8 g per 36 g serving.

Is Sliced Fruit Loaf high in carbs?

Yes — carbohydrates provide 80% of its calories (52.8 g per 100 g, of which 17.2 g is sugar). It also delivers 3.3 g of fiber.

Is Sliced Fruit Loaf high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Sliced Fruit Loaf a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sliced Fruit Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.2 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Sliced Fruit Loaf is 100 calories?

About 37 g of Sliced Fruit Loaf equals 100 kcal.

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