Baby Swiss

Baby Swiss by Tillamook has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

Baby Swiss contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Yes — 28.6 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (17.9 g); points in favor come from protein (28.6 g). Overall that places it in band C.

About 28 g of Baby Swiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.