Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00728560 · Data last verified:
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Common questions
How many calories are in Cheddar & Mozzarella?
Cheddar & Mozzarella by Marks & Spencer has 342 kcal per 100 g.
How much protein is in Cheddar & Mozzarella?
Cheddar & Mozzarella contains 24.9 g of protein per 100 g.
Is Cheddar & Mozzarella a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Cheddar & Mozzarella keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar & Mozzarella high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Cheddar & Mozzarella high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cheddar & Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g), sodium (600 mg); points in favor come from protein (24.9 g). Overall that places it in band D.
How much Cheddar & Mozzarella is 100 calories?
About 29 g of Cheddar & Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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