Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828696026711 · Data last verified:
Compare Sesame Bread Sticks with another foodLog Sesame Bread Sticks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sesame Bread Sticks?
Sesame Bread Sticks by ARZ has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.
How much protein is in Sesame Bread Sticks?
Sesame Bread Sticks contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Sesame Bread Sticks high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Sesame Bread Sticks low in sodium?
Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sesame Bread Sticks a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Sesame Bread Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (6.2 g); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.
How much Sesame Bread Sticks is 100 calories?
About 23 g of Sesame Bread Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesame Bread Sticks high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
More Bakery foods
Explore all →
Pita BitesSensible Portions433 kcal · 10g proteinC
Pita Bites (ail Et Ciboulette)Sensible Portions433 kcal · 10g proteinC
Pretzel Pita Chips Mediterranean HerbPretzelized Snacks433 kcal · 10g proteinE
Breakfast BiscuitsSweet Lorens444 kcal · 8.9g proteinC
Almost Naked Sourdough Bread CroutonsKooshy429 kcal · 14.3g proteinC
Pumpkin Muffin & BreadSimple Mills429 kcal · 9.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API