Other · Nutrition facts

Salta Jordnötter

614 kcal per 100 g, with 24 g protein, 11 g carbs and 50.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Salta JordnötterNutri-Score DCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
11 g
Carbs
7% of calories
50.7 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar5.3g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium551mg24% DV
Potassium658.1mg14% DV
Calcium53.7mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310532150764 · Data last verified:

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7310532150764

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Common questions

How many calories are in Salta Jordnötter?

Salta Jordnötter by Estrella has 614 kcal per 100 g. One serving (30 g) is about 184 kcal.

How much protein is in Salta Jordnötter?

Salta Jordnötter contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Salta Jordnötter a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Salta Jordnötter high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Salta Jordnötter high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Salta Jordnötter a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Salta Jordnötter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (8 g), sodium (551 mg); points in favor come from fiber (8.2 g), protein (24 g). Overall that places it in band D.

How much Salta Jordnötter is 100 calories?

About 16 g of Salta Jordnötter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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