Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690129905 · Data last verified:
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Common questions
How many calories are in Jordnötssmör Crunchy Med Havssalt?
Jordnötssmör Crunchy Med Havssalt by ICA i love eco has 617 kcal per 100 g. One serving (100 g) is about 617 kcal.
How much protein is in Jordnötssmör Crunchy Med Havssalt?
Jordnötssmör Crunchy Med Havssalt contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Jordnötssmör Crunchy Med Havssalt a good source of protein?
Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Jordnötssmör Crunchy Med Havssalt high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Jordnötssmör Crunchy Med Havssalt low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jordnötssmör Crunchy Med Havssalt a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Jordnötssmör Crunchy Med Havssalt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (9.5 g); points in favor come from fiber (7.3 g), protein (28 g). Overall that places it in band C.
How much Jordnötssmör Crunchy Med Havssalt is 100 calories?
About 16 g of Jordnötssmör Crunchy Med Havssalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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