Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083442612 · Data last verified:
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Common questions
How many calories are in Ekologiskt Jordnötssmör Crunchy?
Ekologiskt Jordnötssmör Crunchy by Garant has 609 kcal per 100 g. One serving (15 g) is about 91 kcal.
How much protein is in Ekologiskt Jordnötssmör Crunchy?
Ekologiskt Jordnötssmör Crunchy contains 26 g of protein per 100 g — about 3.9 g per 15 g serving.
Is Ekologiskt Jordnötssmör Crunchy a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Ekologiskt Jordnötssmör Crunchy high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Ekologiskt Jordnötssmör Crunchy low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ekologiskt Jordnötssmör Crunchy a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Ekologiskt Jordnötssmör Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (7.8 g); points in favor come from fiber (8.6 g), protein (26 g). Overall that places it in band C.
How much Ekologiskt Jordnötssmör Crunchy is 100 calories?
About 16 g of Ekologiskt Jordnötssmör Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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