Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191119062 · Data last verified:
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Common questions
How many calories are in Extra Crunchy Jordnötssmör?
Extra Crunchy Jordnötssmör by Coop has 608 kcal per 100 g.
How much protein is in Extra Crunchy Jordnötssmör?
Extra Crunchy Jordnötssmör contains 24 g of protein per 100 g.
Is Extra Crunchy Jordnötssmör a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Extra Crunchy Jordnötssmör high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Extra Crunchy Jordnötssmör a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Extra Crunchy Jordnötssmör have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), sugar (10 g), saturated fat (8.9 g); points in favor come from fiber (7.9 g), protein (24 g). Overall that places it in band C.
How much Extra Crunchy Jordnötssmör is 100 calories?
About 16 g of Extra Crunchy Jordnötssmör equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Crunchy Jordnötssmör high in calories?
Yes — 608 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
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