Other · Nutrition facts

Tahini Med Havssalt

614 kcal per 100 g, with 24 g protein, 9 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Tahini Med HavssaltNutri-Score DCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
9 g
Carbs
6% of calories
53 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium463.8mg10% DV
Calcium953.2mg73% DV
Iron14.5mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391835916639 · Data last verified:

Compare Tahini Med Havssalt with another food

Barcode

scan it with any barcode app

7391835916639

Dietly — AI Calorie Counter

Log Tahini Med Havssalt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tahini Med Havssalt?

Tahini Med Havssalt by Kung Markatta has 614 kcal per 100 g.

How much protein is in Tahini Med Havssalt?

Tahini Med Havssalt contains 24 g of protein per 100 g.

Is Tahini Med Havssalt a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Tahini Med Havssalt high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Tahini Med Havssalt a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tahini Med Havssalt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (14 g), sodium (400 mg); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band D.

How much Tahini Med Havssalt is 100 calories?

About 16 g of Tahini Med Havssalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tahini Med Havssalt high in calories?

Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API