Other · Nutrition facts

Rostade & Saltade Jordnötter

600 kcal per 100 g, with 27 g protein, 11 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Rostade & Saltade JordnötterNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
27 g
Protein
18% of calories
11 g
Carbs
7% of calories
50 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar5.1g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium523.7mg11% DV
Calcium44.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083456343 · Data last verified:

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7340083456343

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Common questions

How many calories are in Rostade & Saltade Jordnötter?

Rostade & Saltade Jordnötter by Eldorado has 600 kcal per 100 g. One serving (100 g) is about 600 kcal.

How much protein is in Rostade & Saltade Jordnötter?

Rostade & Saltade Jordnötter contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Rostade & Saltade Jordnötter a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Rostade & Saltade Jordnötter high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Rostade & Saltade Jordnötter a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Rostade & Saltade Jordnötter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (7.1 g), sodium (400 mg); points in favor come from fiber (7.9 g), protein (27 g). Overall that places it in band C.

How much Rostade & Saltade Jordnötter is 100 calories?

About 17 g of Rostade & Saltade Jordnötter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rostade & Saltade Jordnötter high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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