Other · Nutrition facts

Ekologiskt Jordnötssmör Creamy

by Garant

608 kcal per 100 g, with 26 g protein, 12 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Ekologiskt Jordnötssmör CreamyNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
12 g
Carbs
8% of calories
49 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar5.5g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium275mg12% DV
Potassium695.8mg15% DV
Calcium57.8mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083442605 · Data last verified:

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7340083442605

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Common questions

How many calories are in Ekologiskt Jordnötssmör Creamy?

Ekologiskt Jordnötssmör Creamy by Garant has 608 kcal per 100 g.

How much protein is in Ekologiskt Jordnötssmör Creamy?

Ekologiskt Jordnötssmör Creamy contains 26 g of protein per 100 g.

Is Ekologiskt Jordnötssmör Creamy a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Ekologiskt Jordnötssmör Creamy high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Ekologiskt Jordnötssmör Creamy a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Ekologiskt Jordnötssmör Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (7.8 g); points in favor come from fiber (8.6 g), protein (26 g). Overall that places it in band C.

How much Ekologiskt Jordnötssmör Creamy is 100 calories?

About 16 g of Ekologiskt Jordnötssmör Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ekologiskt Jordnötssmör Creamy high in calories?

Yes — 608 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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