Other · Nutrition facts

Jordnötter Rostade Och Saltade

617 kcal per 100 g, with 25 g protein, 11 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Jordnötter Rostade Och SaltadeNutri-Score CCompare
Amount

Showing values for 100 g

617 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
17% of calories
11 g
Carbs
7% of calories
51 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5.3g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium382mg17% DV
Potassium665.1mg14% DV
Calcium54.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690001133 · Data last verified:

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7318690001133

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Common questions

How many calories are in Jordnötter Rostade Och Saltade?

Jordnötter Rostade Och Saltade by ICA has 617 kcal per 100 g.

How much protein is in Jordnötter Rostade Och Saltade?

Jordnötter Rostade Och Saltade contains 25 g of protein per 100 g.

Is Jordnötter Rostade Och Saltade a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Jordnötter Rostade Och Saltade high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Jordnötter Rostade Och Saltade a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Jordnötter Rostade Och Saltade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (7.9 g); points in favor come from fiber (8.3 g), protein (25 g). Overall that places it in band C.

How much Jordnötter Rostade Och Saltade is 100 calories?

About 16 g of Jordnötter Rostade Och Saltade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jordnötter Rostade Och Saltade high in calories?

Yes — 617 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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