Dairy & Eggs · Nutrition facts

Mince & Cheese Pies

140 kcal per 100 g, with 7.2 g protein, 13 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 Pie (170 g)
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Mince & Cheese PiesNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
7.2 g
Protein
21% of calories
13 g
Carbs
38% of calories
6.3 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat3.4g17% DV
Sodium305.3mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415077171729 · Data last verified:

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9415077171729

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Common questions

How many calories are in Mince & Cheese Pies?

Mince & Cheese Pies by pams has 140 kcal per 100 g. One serving (170 g) is about 238 kcal.

How much protein is in Mince & Cheese Pies?

Mince & Cheese Pies contains 7.2 g of protein per 100 g — about 12.2 g per 170 g serving.

Is Mince & Cheese Pies low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Mince & Cheese Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Mince & Cheese Pies is 100 calories?

About 71 g of Mince & Cheese Pies equals 100 kcal.

Is Mince & Cheese Pies high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.3 g fat (3.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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