Dairy & Eggs · Nutrition facts

Authentic Greek Yogurt Black Forest

141 kcal per 100 g, with 7 g protein, 13.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
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Authentic Greek Yogurt Black ForestNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
20% of calories
13.4 g
Carbs
39% of calories
6.3 g
Fat
41% of calories
Macro split
Protein 20%Carbs 39%Fat 41%

Nutrition facts

per 100 g
Sugar12.2g
Saturated fat4.3g22% DV
Sodium25mg1% DV
Calcium90mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415652001175 · Data last verified:

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9415652001175

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Common questions

How many calories are in Authentic Greek Yogurt Black Forest?

Authentic Greek Yogurt Black Forest by Puhoi Valley has 141 kcal per 100 g. One serving (200 g) is about 282 kcal.

How much protein is in Authentic Greek Yogurt Black Forest?

Authentic Greek Yogurt Black Forest contains 7 g of protein per 100 g — about 14 g per 200 g serving.

Is Authentic Greek Yogurt Black Forest low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Authentic Greek Yogurt Black Forest have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), saturated fat (4.3 g). Overall that places it in band C.

How much Authentic Greek Yogurt Black Forest is 100 calories?

About 71 g of Authentic Greek Yogurt Black Forest equals 100 kcal.

Is Authentic Greek Yogurt Black Forest high in sugar or fat?

Per 100 g it has 12.2 g sugar and 6.3 g fat (4.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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